Green Cuisine Price List 05-Feb-12

 

Green Cuisine was established as an organic home delivery service in 1990.

Dedicated to delivering the very best of organic produce, we have concentrated our search on Welsh agriculture, small independent producers, many of them award winners and brands not readily available elsewhere.

We pride ourselves on the quality and freshness of our extensive organic range also on our commitment to personal, helpful service and customer satisfaction.

We have a passion for great food.

Why not share it with us?

Our business is independently inspected annually and certified organic by Soil Association Certification Ltd. Our membership reference number is P9422

 

 

Green Cuisine
Unit 2, Taff Workshops
Tresillian Terrace
CARDIFF
CF10 5DE

Phone/Fax 029 2039 4321

info@greencuisineorganics.net

Meat

Beef
Fillet steak 100 - 150g   
£47.10 Kg (£21.36 lb)
Ribeye steak 225g  (Succulent and tasty!)  
£28.65 Kg (£13.00 lb)
Sirloin steak 100-250g 1/pk  ( The connoisseur's steak, full of flavour & very tender.)  
£33.93 Kg (£15.39 lb)
Steak Mince 450g  (Extra lean mince, but with plenty of flavour)  
£11.12 Kg (£5.04 lb)
Stewing Steak 450g  (Diced, lean meat - superb in stews, hot pots etc)  
£11.80 Kg (£5.35 lb)
T-bone steak Sirloin and fillet steak 400-500g  (on the bone for more flavour!)  
£24.81 Kg (£11.25 lb)
Topside 1 - 3kg   
£13.26 Kg (£6.01 lb)

Home Cured Bacon
Long Back 0.2-0.25 kg  (Full of flavour)  
£15.54 Kg (£7.05 lb)
Short back 0.2 - 0.25kg   
£18.56 Kg (£8.42 lb)
Streaky 0.2 - 0.25kg   
£15.66 Kg (£7.10 lb)

Lamb
Best end Otherwise know as cutlets - the classic lamb chop 2 x 125  ( v. tasty)  
£18.52 Kg (£8.40 lb)
Leg (whole) 2 kg  (The classic lamb joint - full of flavour, yet tender.)  
£16.09 Kg (£7.30 lb)
Mince(450g) Ideal 450 g  (for Shepherds Pie, as well as other easy meals.)  
£12.94 Kg (£5.87 lb)
Shoulder (half) 1 kg  (A less expensive cut, still with great flavour.)  
£11.61 Kg (£5.27 lb)

Pork
Leg (bone-in) 1.5 - 5.5 kg  (Ideal for a roast -with crackling; Bone adds flavour)  
£12.78 Kg (£5.80 lb)
Mince 0.450 kg  ( Versatile and easy to use. Low in fat)  
£11.95 Kg (£5.42 lb)
Plain Pork sausages    
£9.79 Kg (£4.44 lb)
Pork and apple sausages    
£9.79 Kg (£4.44 lb)
Shoulder (boned & rolled) 1.3 - 4kg  (Good for roasting)  
£11.95 Kg (£5.42 lb)
Steaks 2 x 0.2kg  ( Ideal for grilling, frying or baking - lean and tasty.)  
£12.78 Kg (£5.80 lb)
Tenderloin 0.2 - 0.3 kg  ( Some say the best bit of pork; suitable for range of uses.)  
£12.42 Kg (£5.63 lb)

Poultry

Chickens
Free range roasting Chicken Approx 1.6 to 2.5kg  (From a small family run business in Herefordshire. A superb moist old fashioned flavoured chicken)  
£6.69 Kg (£3.03 lb)
Organic free range roasting Chicken Approx 1.6 to 2.5 kg  (From a small family run buisness in Herefordshire. Simply the best flavoured & textured chicken)  
£9.16 Kg (£4.15 lb)

Organic Chicken Portions
Breast Fillets 2 pack  (Free range and addititive free (non organic))  
£15.33 Kg (£6.95 lb)
Breast Fillets No skin, no bone, just pure white chicken meat. 2 pack   
£29.71 Kg (£13.48 lb)
Diced Lean chunks of chicken  0.45 kg  (ideal for a whole range of dishes.)  
£16.39 Kg (£7.43 lb)
Drumsticks(4) 0.5kg 4/pk  ( Ideal for grilling or on a barbeque (in 4's))  
£10.23 Kg (£4.64 lb)
Wings Great for grilling - a quick and tasty meal; children love 'em 0.45 +/-6/pk   
£6.60 Kg (£2.99 lb)

Fish

Organic Fish Selection
Salmon - Whole sides (filleted) 1 - 3kg  (Organic farmed atlantic salmon)  
£23.84 Kg (£10.81 lb)
Salmon steaks Approx 200g  (Organic farmed atlantic salmon)  
£18.02 Kg (£8.17 lb)
Whole trout packed in 1's at approx. 350 g/fish  (Organic Farmed RAINBOW TROUT from south of england)  
£7.66 Kg (£3.47 lb)

Fruit & Vegetables

Fruit
Apples - Topaz   (Sourced from farms in Wales and the Borders)  
£3.60 Kg (£1.63 lb)
Clementine   (Imported)  
£3.00 Kg (£1.36 lb)
Dates 250g   
£2.90 each
Grapefruit Red Each  (Imported)  
£0.95 each
Kiwi 4 pieces  (Imported)  
£1.30 each
Oranges Seville   (Imported)  
£3.60 Kg (£1.63 lb)
Pear Worcester Triumph   (Sourced from farms in Wales and the borders)  
£3.88 Kg (£1.76 lb)

Salad, Herbs & Spices
Cherry Vine Tomatoes 250g  (Imported)  
£2.30 each
Cucumber - Minis   (Imported)  
£5.25 Kg (£2.38 lb)

Vegetables
Butternut Squash Each   
£2.20 each
Carrots   (Sourced from farms in Wales and the Borders)  
£1.55 Kg (£0.70 lb)
Fennel 1 head  (Imported)  
£1.60 each
Leeks 500g  (Sourced from farms in Wales and the Borders)  
£1.80 each
Mushrooms Flat 250g  (UK)  
£2.25 each
Onions   (Sourced from farms in Wales and the Borders)  
£1.55 Kg (£0.70 lb)
Parsnips   (Sourced from farms in wales and the Borders)  
£2.20 Kg (£1.00 lb)
Potatoes - Ware   (Sourced from farms in Wales and the Borders)  
£0.85 Kg (£0.39 lb)
Purple Sproutng Broccoli   (UK)  
£5.95 Kg (£2.70 lb)
Red Onions 500g  (UK)  
£1.35 each
Red Pepper Each   
£1.35 each
Sprout Tops Each  (UK)  
£1.50 each
Swede Each  (Sourced from farms in Wales and the Borders)  
£1.25 each
Sweet Potatoes   (Imported)  
£4.75 Kg (£2.15 lb)

Frozen

Frozen Food
Natural Cool Beans 450g  (Demeter)  
£1.76 each
Natural Cool Peas 450g  ( Demeter.)  
£2.39 each
Natural Cool Potato Chips 600g  ( Demeter. Ideal For Low Fat Oven Baking)  
£2.13 each
Natural cool spinach 450g   
£1.76 each
Natural Cool Sweetcorn 450g  (demeter)  
£2.77 each

Chilled & Dairy

Butter & Margarine
Rachels Dairy 250g  (Slightly salted Welsh butter)  
£2.15 each

Cheeses
Lye Cross Double Gloucester   ( 245g pre-packed wedges Vegetarian)  
£2.89 each
Lye Cross Mature Cheddar   ( 245g pre-packed wedges Vegetarian)  
£3.05 each
Lye Cross Mild Cheddar   ( 235g Pre-packed Wedges Vegetarian)  
£2.77 each
Lye Cross Red Leicester   (245g pre-packed wedges Vegetarian)  
£2.89 each
Organic Village white cheese 200g  (Goats milk cheese just like Feta)  
£2.69 each

Organic Free Range Eggs
Organic Free range Eggs. Half a dozen. Medium Size   (Sourced from farms in Wales and the Borders)  
£2.84 each

Groceries

Bakery Savoury
Organic Buckwheat Loaf    
£2.70 each
Organic Caraway Rye Bread    
£2.70 each
Organic Coriander Rye Bread    
£2.70 each
Organic Olive Bread    
£2.70 each
Organic Rice & Chestnut Loaf    
£2.70 each
Organic Rye    
£2.70 each
Organic Spelt Loaf    
£2.70 each
Organic White Loaf    
£2.70 each
Organic Wholemeal Loaf    
£2.70 each

Bakery Sweet
Doves Farm Digestive 400g pkts  (Suitable to have with either coffee or cheese)  
£1.90 each

Breakfast Cereals
Alara Tropical Muesli 500g box  (British grown flakes, contains over 40% fruit & nuts)  
£2.92 each
Doves Farm Wholemeal Cereal Biscuit (Ethical) 2004 organic food awards winner 375g  (24 per pack Low in fat and sugar)  
£2.15 each
Organic Gluten Free Muesli 500g   
£2.79 each
Porridge oats 500g   
£1.20 each

Chutneys, Pickles And Pastes
Carley's Organic Red Onion Marmalade 300g jars  (Delicious with so many things.No added Salt or Sugar)  
£3.55 each
Geo Organics Thai Green Curry Paste 180g   
£2.49 each
Geo Organics Thai Red Curry Paste 180g   
£2.49 each
Organico Kalamata Black Olives in Moroccan Marinade 250g  (Marinaded in sunflower oil,Vinegar, herbs,Garlic,Coriander and chilli pepper.)  
£3.45 each
Sunita Kalamata olives 370g  (Black Olives)  
£2.75 each

Dried Fruit
crazy jacks organic soft prunes 250g   
£3.49 each
Dried Fruit: Apricots 250g  (organic unsulphured apricots)  
£2.75 each
Dried Fruit: Dates 250g   
£1.98 each
sultanas 375g   
£1.60 each

Flour
Marriages Plain White Flour 1.5kg   
£1.80 each
Marriages Self Raising White Flour 1.5kg   
£1.80 each

Fruit In Jars
Apricot halves 350g   
£2.59 each
Biona Peach Halves 350g  (In Apple Juice.No added Sugar)  
£2.59 each

Herbs & Seasonings
Hambledon Mixed Herbs 13g   
£2.49 each
Hambledon mulling spices 25g   
£3.70 each
Marigold Swiss Vegetable Bouillon Cubes   (Dairy and gluten free.)  
£1.75 each

Honey, Fruit Spread, Jam, Marmalade
Manuka Honey 340g  (GFM New Zealand AMF 10 +)  
£13.15 each
Meridian Wild Blueberry Spread 284g  (No added sugar.Sweetened With Apple Juice)  
£2.32 each
Rowse Australian Eucalyptus Honey 340g  (Clear Honey with a delicious smooth buttery taste and a hint of toffee and raisin.)  
£4.32 each

Non-dairy Milk
Provamel Soya Drink 1 litre  (No sugar. Contians Omega 6 & 3)  
£1.47 each
Provamel Vanilla Soya Drink 1 litre  ( Contains Omega 6 & 3)  
£1.51 each

Oils & Vinegars
Biona Balsamic Vinegar 500ml  (Gluten Free)  
£3.89 each
Biona Red Wine Vinegar 500ml   
£2.21 each
Meridian Cold Pressed Extra Virgin Olive Oil 500ml  (cold pressed & unrefined )  
£4.99 each

Pizza Bases
La Bio Idea Pizza Bases 300g  (2 in packet)  
£2.15 each

Rice, Pasta & Lentils
Blue dragon egg Noodles 250g Ready To Eat In 4 Minutes. In 4 Convenient One Portion Blocks.  (Low In Fat)  
£1.49 each
Brown basmati rice 500g   
£1.84 each
La Terra E Il Cielo Spaghetti 500g  (Spaghetti - Wholewheat. Best Organic Pasta 2000)  
£1.71 each
La Terra Idea Penne 500g  (Wholewheat Penne. Cooks in 9 minutes)  
£1.71 each
la terra Tricolore penne 500g   
£2.69 each
Risotto White rice 500g   
£2.29 each
White basmati rice    
£2.09 each

Salt
Maldon Sea Salt 250g  (Flakes)  
£2.15 each

Sauces & Salad Dressings
Biona Arrabbiata Pasta Sauce 350g jar  (Hot and Spicy tomato sauce for pasta)  
£2.12 each
Biona Tomato Puree 200g   
£1.31 each
Biona Toscana Pasta Sauce 350g jar  (Tomato and vegetable pasta sauce )  
£2.29 each
la bio idea passata sauce 700g   
£1.70 each
Meridian Mayonnaise 260g   
£2.42 each
Meridian Tomato Ketchup 290g   
£1.88 each

Savoury And Nut Spreads
Biona Cashewnut Butter 170g   
£3.49 each
Whole Earth Crunchy Peanut Butter 227g   
£2.40 each

Soups
Free & easy Lentil & Red Pepper Soup 400g Tin   
£1.36 each

Tinned Food
Biona Baked Beans 440g   
£1.00 each
Biona Chick Peas 400g  (In Malton Spring water No added salt or sugar)  
£0.90 each
Biona Chopped Tomatoes 400g   
£1.11 each
Biona Coconut Milk 400ml   
£1.69 each
Biona Lentils 400g  (In Water with No Added Sugar or Salt)  
£0.90 each
Biona Whole Peeled Tomatoes 400g   
£1.11 each
Fish 4 Ever Yellow Fin Tuna 120g  (Sustainably-fished tuna fillet in organic olive oil.)  
£3.25 each
Free & Easy Natural Chickpea and Vegetable Curry 400g Best before Sep 2010  (A delicious mix of chick peas and vegetables in a medium spiced sauce.)  
£1.71 each
Free & Easy Natural Three Bean Chilli 400g  (A delicious mix of red kidney,Cannellini and haricot beans in a medium spiced sauce.)  
£1.71 each
Suma Sweetcorn 340g  (With Salt & Sugar)  
£1.09 each
Tomato Soup - Suma 400g  (New Recipe)  
£1.25 each
Whole Earth Baked Beans 440g  (No added sugar)  
£1.19 each

Chocolates, Sweets & Savoury Snacks

Chocolate & Sweets
Green and Black's Ginger Chocolate 100g  (Dark Chocolate with Crystallised Ginger Pieces)  
£1.80 each
Green and Blacks Mint Choc squares   (120g)  
£3.40 each

Crisps & Savoury Snacks
Clearspring Organic Rice Cakes 100g  (Lightly Salted)  
£0.80 each
Trafo Potato crisps - Fried in Organic Sunflower Oil: Plain 30g pkts   
£0.84 each

Snack Bars
Lyme Regis Foods Apricot Fruitus Bar 35g  (Made with 27% apricots.No added sugar.)  
£0.51 each
Wholebake Flapjacks 100g  (Date, Walnut & Pumpkin / Sunflower, Honey & Sesame / Cherry & Coconut / Apple & Cinnamon)  
£0.80 each

Drinks

Coffee
Clipper Decaffeinated Instant arabica Coffee 100g  ((Fairtrade))  
£4.04 each
Clipper Freeze - dried Instant Arabica Coffee 100g  (Winner Great Taste Awards. (Fairtrade))  
£3.78 each
Equal Exchange Espresso Coffee - Ground 227g  ((Fairtrade))  
£3.33 each

Fruit Juices
Biona Apple Juice 75cl.  (100% pure. No added sugar or salt.)  
£2.59 each
Biona Cranberry Juice 330 ml   
£2.50 each
Biona Orange Juice 75cl  (100% pure)  
£3.69 each
Biona Red Grape Juice   (75cl)  
£3.55 each
Careys Organic Apple Juice 75cl  (Fresh hand pressed from Herefordshire apples)  
£2.49 each
free natural root beer 250ml  (sparkling soft drink infused with natural ingredients and sweetened with fruit juice)  
£1.05 each
Luscombe Farm Cool ginger beer 320ml  (Real Brewed-In -the Bottle.Made with Purely Fresh Ginger,Lemons and Natural Cane Sugar)  
£1.24 each
Rocks Blackcurrant squash 740ml  (Makes 5ltrs)  
£2.75 each
Rocks Orange Squash 740ml  (Makes 5ltrs)  
£2.75 each
Whole Earth Sparkling Lemonade 330ml  (made with sun ripened lemons, and spring water.No added sugar)  
£0.80 each

Spring Water
Glastonbury Water - Still  1ltr  (Not organic)  
£0.70 each

Tea
Clipper Tea Bags 80 bags  (Britain's favourite tea bag.Teas from Africa, India and Sri Lanka)  
£2.59 each
Clipper Black Loose Assam Tea 125g pkts  (Single Estate (Fairtrade))  
£1.21 each
Clipper Organic Peppermint Teabags 20 bags  (Light distinctive and naturally caffeine free)  
£1.27 each
Clipper Redbush Teabags 80 bags  (Naturally caffeine free, a natural source of antioxidants)  
£3.40 each
Equal Exchange Darjeeling Loose Tea 125g  ("The champagne of teas",Fair traded and packed in India. From Mineral Springs tea gardens)  
£2.30 each
Qi China Green Teabags 25 bags  ((Fairtrade))  
£1.51 each

Household & Toiletries

Laundry Products
All Purpose Cleaner 800ml   
£3.15 each
Almawin dishwashing tabs Box of 25 tabs, 500g  (Free from phosphate, chlorine & gene technology, for thorough cleanliness & sparkling dishes)  
£7.16 each
Almawin Glass & Window Cleaner 500ml   
£4.50 each
Almawin Heavy Duty Washing Powder Concentrare 1.080 kg  (Certified Eco organic. All temperature.)  
£7.83 each
Almawin Washing Up Liquid 500ml   
£2.97 each
Ecover Washing up Liquid 500ml  (Lemon & Aloe Vera)  
£1.35 each

Toiletries
Air Purifier 227g  (Passion Fruit Aroma)  
£5.25 each
Lavera Basis Sensitive Range Deoderant Roll-on (no alcohol) 50ml Best before Sept 2010  (Formulated with organic ingredients)  
£3.00 each
Lavera Men's Range Shaving Cream 75ml Best before Sept 2010  (Formulated with organic ingredients)  
£3.00 each
Yaoh Organic Hemp Seed Oil Moisturising Cream with Papaya 56g  (with Organic Olive Oil,Organic hemp seed Oil,Organic Shea Butter,Aloe Vera Gel,Vitamin E,Herbal tinctures. Vegan)  
£5.95 each

 

Deliveries

Deliveries may be arranged to your home or workplace, Monday to Friday, from 10.00am till late. Please state your preferred day and time for delivery and we will contact you to confirm availability. If you live outside the general area of Cardiff, Pentyrch, Penarth, we have a convenient collection point in Cardiff.

As our meat, poultry and fish is bought to order to ensure absolute freshness, you need to order these items by 9.00am Tuesday for delivery later that week. All other produce may be ordered 24 hours per day, 7 days per week from this website.

If you are unable to order by Tuesday morning don't worry, as we have some items of meat and poultry that have been freshly frozen, and fresh bacon and ham always in stock.

There is a £2.00 delivery charge and a minimum order of £15.00 (excluding Box Schemes).