|
Green Cuisine Price List 21-Nov-08
|
||
|
|
Green Cuisine was established as an organic home delivery service in 1990. Dedicated to delivering the very best of organic produce, we have concentrated our search on Welsh agriculture, small independent producers, many of them award winners and brands not readily available elsewhere. We pride ourselves on the quality and freshness of our extensive organic range also on our commitment to personal, helpful service and customer satisfaction. We have a passion for great food. Why not share it with us? Our business is independently inspected annually and certified organic by Soil Association Certification Ltd. Our membership reference number is P9422 |
|
|
Green Cuisine Phone/Fax 029 2039 4321 |
||
| Beef - Best Mince (85% lean) |
£8.19 Kg (£3.71 lb)
|
|
| Beef - Boneless Texas Steak |
£18.49 Kg (£8.39 lb)
|
|
| Beef - Braising Steak (top rump) |
£9.39 Kg (£4.26 lb)
|
|
| Beef - Brisket boned & rolled |
£7.49 Kg (£3.40 lb)
|
|
| Beef - Chuck Steak |
£7.99 Kg (£3.62 lb)
|
|
| Beef - Fillet Steak |
£36.29 Kg (£16.46 lb)
|
|
| Beef - Forerib joint Bone-in |
£16.49 Kg (£7.48 lb)
|
|
| Beef - Rump Steak |
£18.49 Kg (£8.39 lb)
|
|
| Beef - Shin |
£6.59 Kg (£2.99 lb)
|
|
| Beef - Silverside |
£12.49 Kg (£5.67 lb)
|
|
| Beef - Sirloin Steak |
£28.49 Kg (£12.92 lb)
|
|
| Beef - Steak Mince |
£10.49 Kg (£4.76 lb)
|
|
| Beef - Stewing Steak |
£7.99 Kg (£3.62 lb)
|
|
| Beef - Toprump Flash Steaks |
£15.99 Kg (£7.25 lb)
|
|
| Beef - Topside |
£13.49 Kg (£6.12 lb)
|
| Gammon Joint |
£10.29 Kg (£4.67 lb)
|
|
| Gammon Steaks |
£12.89 Kg (£5.85 lb)
|
|
| Bacon - Short Back |
£17.15 Kg (£7.78 lb)
|
|
| Bacon - Streaky |
£10.99 Kg (£4.98 lb)
|
| Lamb - Breast Boned and Rolled |
£5.25 Kg (£2.38 lb)
|
|
| Lamb - Lean Diced |
£9.99 Kg (£4.53 lb)
|
|
| Lamb - Lean Mince |
£9.99 Kg (£4.53 lb)
|
|
| Lamb - Leg Of Lamb Steaks (boneless) |
£19.69 Kg (£8.93 lb)
|
|
| Lamb - Leg or Fillet (bone in) |
£15.79 Kg (£7.16 lb)
|
|
| Lamb - Loin Chops |
£13.99 Kg (£6.35 lb)
|
|
| Lamb - Shank End Leg Boned & Rolled |
£18.19 Kg (£8.25 lb)
|
|
| Lamb - Shanks |
£10.50 Kg (£4.76 lb)
|
|
| Lamb - Whole or Half Shoulder Bone in |
£7.29 Kg (£3.31 lb)
|
|
| Lamb - Whole or Half Shoulder Boned & Rolled |
£9.99 Kg (£4.53 lb)
|
| Pork - Belly Slices |
£7.29 Kg (£3.31 lb)
|
|
| Pork - Lean Diced |
£7.99 Kg (£3.62 lb)
|
|
| Pork - Lean Mince |
£7.99 Kg (£3.62 lb)
|
|
| Pork - leg joint bone in |
£9.29 Kg (£4.21 lb)
|
|
| Pork - leg joint boned and rolled |
£10.75 Kg (£4.88 lb)
|
|
| pork - Leg Steaks |
£12.29 Kg (£5.57 lb)
|
|
| Pork - Loin Chops |
£14.79 Kg (£6.71 lb)
|
|
| Pork - Shoulder boned & rolled |
£7.89 Kg (£3.58 lb)
|
|
| Pork - Spare Rib Chops |
£9.25 Kg (£4.20 lb)
|
|
| Pork - Tenderloin |
£20.49 Kg (£9.29 lb)
|
|
| Pork - Valentine (loin) Chops |
£17.19 Kg (£7.80 lb)
|
|
| Pork-Escalopes |
£13.99 Kg (£6.35 lb)
|
| Free range roasting Chicken (From a small family run business in Herefordshire. A superb moist old fashioned flavoured chicken) |
£4.99 Kg (£2.26 lb)
|
|
| Organic free range roasting Chicken (From a small family run buisness in Herefordshire. Simply the best flavoured & textured chicken) |
£6.95 Kg (£3.15 lb)
|
| Chicken - Legs |
£9.99 Kg (£4.53 lb)
|
|
| Chicken - Supremes with vestigial wing bone |
£20.95 Kg (£9.50 lb)
|
|
| Chicken - Breast Fillets in pairs |
£20.99 Kg (£9.52 lb)
|
|
| Chicken - Breast Portions on bone incl. wing |
£12.55 Kg (£5.69 lb)
|
|
| Chicken - Drumsticks min. order 4 |
£8.05 Kg (£3.65 lb)
|
|
| Chicken - Thighs min. order 4 |
£10.49 Kg (£4.76 lb)
|
| Hebrides Smoked Salmon approx. 200 gram packs |
£7.60 each
|
|
| Hot Smoked Salmon Fillets (2 in pack) 400 - 500 gram packs |
£30.30 Kg (£13.74 lb)
|
|
| Pan Ready Trout 400 - 450 gram packs |
£11.50 Kg (£5.22 lb)
|
|
| Salmon Fillets 400 - 500 gram packs |
£21.91 Kg (£9.94 lb)
|
|
| Salmon Fishcakes (2 in pack) approx. 400 gram packs |
£4.05 each
|
|
| Salmon Steaks 400 - 500 gram packs |
£17.71 Kg (£8.03 lb)
|
|
| Thai Fishcakes (2 in pack) approx. 400 gram packs |
£4.05 each
|
|
| Trout Fillets (4 - 5 fillets) 400 - 500 gram packs |
£19.95 Kg (£9.05 lb)
|
| Apples - Spartan (English) |
£2.85 Kg (£1.29 lb)
|
|
| Apples - red pippin (English) |
£2.85 Kg (£1.29 lb)
|
|
| Bananas (Fairtraded) |
£1.99 Kg (£0.90 lb)
|
|
| Clementines |
£2.99 Kg (£1.36 lb)
|
|
| Grapefruit |
£0.75 each
|
|
| Kiwis |
£0.28 each
|
|
| Lemons (Large) |
£0.59 each
|
|
| Oranges |
£2.25 Kg (£1.02 lb)
|
|
| pears (conference) |
£3.10 Kg (£1.41 lb)
|
|
| Pineapple |
£2.99 each
|
| Salad Bags 150g (Selection of seasonal mixed salad leaves) |
£1.99 each
|
|
| Cucumber (large) |
£1.25 each
|
|
| Salad Tomatoes |
£3.35 Kg (£1.52 lb)
|
| Aubergines |
£3.99 Kg (£1.81 lb)
|
|
| Avocado |
£1.05 each
|
|
| broccoli |
£3.25 Kg (£1.47 lb)
|
|
| Butternut Squash |
£2.49 Kg (£1.13 lb)
|
|
| Carrots (New season) |
£1.25 Kg (£0.57 lb)
|
|
| Cauliflower |
£1.65 each
|
|
| Courgettes |
£3.39 Kg (£1.54 lb)
|
|
| garlic (V. Large) |
£0.69 each
|
|
| Green Peppers |
£3.95 Kg (£1.79 lb)
|
|
| Leeks |
£3.09 Kg (£1.40 lb)
|
|
| Mushrooms (Brown Cap (Chestnut)) |
£6.49 Kg (£2.94 lb)
|
|
| Onions (New Season) |
£1.19 Kg (£0.54 lb)
|
|
| Parsnips |
£2.25 Kg (£1.02 lb)
|
|
| Potatoes (Sante) |
£0.99 Kg (£0.45 lb)
|
|
| Red Cabbage |
£1.29 Kg (£0.59 lb)
|
|
| red onions |
£1.99 Kg (£0.90 lb)
|
|
| red peppers |
£4.75 Kg (£2.15 lb)
|
|
| Red Sweet Chilli Peppers |
£0.50 each
|
|
| Savoy cabbage |
£1.15 each
|
|
| Spinach 200g bags |
£1.59 each
|
|
| Sprouts |
£3.10 Kg (£1.41 lb)
|
|
| Swede |
£1.09 Kg (£0.49 lb)
|
| Bioline Pizza: Creamy Leek & Cheese 350g (Cooked in 10 minutes. These are a perfect meal or snack. Light thin base.) |
Special Offer:
£3.66 each
|
|
| Bioline Pizza: Spinach & Cheese 350g (Cooked in 10 minutes. These are a perfect meal or snack. Light thin base) |
Special Offer:
£3.52 each
|
|
| Clives Mediterranean Ragout 400g (Rich Tomatoes and warm flavours made with a delightful Mix of black beans and crunchy seasonal veggies.) |
Special Offer:
£2.99 each
|
|
| Clives Moroccan tagine 400g (Rich Flavours,Chunky veggies and cheeky chickpeas with the Colour and spice of morocco) |
Special Offer:
£2.99 each
|
|
| Clives Pies Chestnut Cassoulet Pie 300g (Wholemeal Pastry.Just heat and serve) |
£2.15 each
|
|
| Clives Pies Indian Aloo Matar Curry Pie 300g (Wholemeal Pastry.Just heat and serve) |
£2.15 each
|
|
| Clives Thai Veggie Curry 400g (Delicious Fresh veggies,Enriched with exotic spices and the Enchantment of Thailand.) |
Special Offer:
£2.99 each
|
|
| Dorset Pastry Puff Pastry 375g (Fine Pure butter Puff Pastry.Hand folded and rested in the traditional manner) |
£5.10 each
|
|
| Dorset Pastry Short Crust Pastry 375g (Made using Butter) |
£4.10 each
|
|
| Dorset Pastry Sweet Short Crust Pastry 375g (Made using butter, sugar and eggs) |
£4.79 each
|
|
| Get Real Ambledown Pies 470g (2 per Pack. 2003 winner Best Vegetarian Meal,The Vegetarian Society awards.) |
£3.99 each
|
|
| Get Real Ambledown Roast 270g (A Rustic Combination Of Roasted Vegetables, Apples and Hazelnuts, Topped with Cheese and Cider Soaked Groats. Less than 2% Fat.) |
£2.25 each
|
|
| Get Real Sutaki Pie 2 x 235g (Twin Pack) (An Oriental tasting pie with red lentils,Beans,Arame Seaweed and carefully blended spices in a unique pastry crust.) |
£3.99 each
|
|
| Natural Cool Beans 450g (Demeter) |
£1.48 each
|
|
| Natural Cool Peas 450g ( Demeter.) |
£2.03 each
|
|
| Natural Cool Potato Chips 600g ( Demeter. Ideal For Low Fat Oven Baking) |
£1.81 each
|
|
| Natural Cool Sweetcorn 450g (demeter) |
£2.34 each
|
|
| Wild Only - Only Wild. Cod Fish Fillets With Organic Batter 450g (Sustainably Fished - Icelandic Fisheries Standard) |
£7.97 each
|
|
| Wild Only - Only Wild. Cod Fish Fingers With Organic Batter 180g (Sustainably Fished - Icelandic Fisheries Standard) |
£3.17 each
|
| Vrai Lightly Salted Butter 250g (wonderful creamy flavour. Traditionally churned. ) |
£1.89 each
|
| Biona Camembert 125g (Vegetarian) |
£2.49 each
|
|
| Bio Parmesan 125g (vegetarian) |
£3.79 each
|
|
| Godminster Somerset Cheddar 400g Truckle (18 month Mature Single farm milk Vegetarian) |
£9.49 each
|
|
| Lye Cross Double Gloucester ( 245g pre-packed wedges Vegetarian) |
£2.89 each
|
|
| Lye Cross Mature Cheddar ( 245g pre-packed wedges Vegetarian) |
£2.99 each
|
|
| Lye Cross Mild Cheddar ( 235g Pre-packed Wedges Vegetarian) |
£2.85 each
|
|
| Lye Cross Red Leicester (245g pre-packed wedges Vegetarian) |
£2.89 each
|
| Biona Spring Rolls 220g (Mixed Vegetables In A Light Wrap.Ready To Eat Hot Or Cold.) |
£3.59 each
|
|
| Del'Ugo Spinach & Ricotta Tortelloni 250g (Some of the best heat and serve pasta we have tried. Wonderful with a cream, fresh herb and garlic sauce.) |
£2.95 each
|
|
| Florentin Falafels 250g (Chickpeas,Herbs,Garlic and Onion.A Snack or a Meal.) |
£3.19 each
|
|
|
||
| Other desserts are available in the frozen section (All very scrummy) |
|
| Dragonfly Vegeburgers Nut Beany 2 x 100g burgers (soya based) |
£2.10 each
|
| Organic Free range Eggs. Half a dozen. Medium Size (these fantastic tasting eggs are from a farm in Ceredigion) |
£1.94 each
|
|
| Organic Free range Eggs. Dozen. Medium Size (These fantastic tasting eggs are from a farm in Ceredigion) |
£3.79 each
|
| Cauldron Moroccan Chick Pea Pate 115g (sweet and spicy. Try it on jacket potatoes) |
£1.89 each
|
|
| Florentin Hummus 200gms (With fresh herbs - a mediterranean favourite) |
£2.59 each
|
| Rachel's Dairy Creme Fraiche 200ml |
£1.25 each
|
|
| Rachel's Dairy Greek Style Yogurt 450g (Bio-Live) |
£1.83 each
|
|
| Rachel's Dairy Low fat : Natural 450g (Bio-Live) |
£1.35 each
|
|
|
||
| Biona Biofit Long Life Pumpernickle Bread 500g (wheat free) |
£1.69 each
|
|
| Dr. Karg Crisp Bread 200g (Classic 3 - Seed .Whole-Grain Crisp Bread with Sunflower,Sesame and Linseeds) |
£1.99 each
|
|
| La Bio Idea Focaccia (Bread) 250g (With Rosemary. Pre baked-just reheat to serve) |
£2.09 each
|
|
| Newbury Phillips Wholemeal Pitta Bread 8 breads |
£1.32 each
|
|
| organico omega 3 Grissini (Breadsticks) 120g (Artisanal wholewheat & Flaxseed breadsticks with extra virgin olive oil) |
£1.75 each
|
|
| Sunnyvale Sprouted Wheat & Date Bread 400g |
£1.75 each
|
|
| Tera Sana Crackers with sesame seeds 300g |
£2.49 each
|
| Doves Farm Organic Belgian Chocolate waffles 5 Waffles. (Waffles are half cake half pancake. Made With delicious Dark chocloate. Fairtrade) |
£1.99 each
|
|
| Doves Farm Digestive 400g pkts (Suitable to have with either coffee or cheese) |
£1.79 each
|
|
| Island Bakery Chocolate Gingers 150g (Dipped in dark chocolate with stem ginger.Handmade biscuits from the Isle of Mull,Scotland.) |
£2.97 each
|
|
| Island Bakery Oat Crumbles 150g (Handmade chunky oat biscuits sweetened with honey.From the Isle of Mull,Scotland.) |
£1.85 each
|
|
| Sunnyvale Date & pecan Cake 400g (Dairy Free.Sweetened with appple juice) |
£3.50 each
|
|
| The Biscuit Collection Petit Beurre 150g (From Normandy,Classic French butter biscuit.) |
£1.75 each
|
|
| The Organic Collection Chocolate & Nut Cookies 175g. (Rich Chocolate & hazelnut Cookies. Yummy) |
£2.50 each
|
|
| Wholebake Ltd. '9 Bar' Hempseed Bar 50g (9 seeds, carob coated - superb quality luxury snack) |
£0.91 each
|
| Doves Farm BioBiz (Ethical) 2004 organic food awards winner 375g (24 per pack Low in fat and sugar) |
£2.09 each
|
|
| Essential Exotic Tropical Fruit Muesli 500g (with Banana,Mango,Pineapple,Raisins,Cashews,Hazels,Coconut.) |
£2.86 each
|
|
| Essential Jumbo Oats 500g. (For coarser porridge,Biscuits,Flapjacks and crumbles) |
£1.21 each
|
|
| Essential Muesli 500g (Lots of fruit & nuts - no added sugar or E numbers) |
£1.95 each
|
|
| Essential Porridge Oats 500g |
£1.23 each
|
|
| Essential Super Hi - Fibre breakfast cereal 500g (With Red Raisins, toasted malted wheat, roasted hazelnuts, chopped dates, toasted coconuts, sunflower seeds.) |
£2.99 each
|
|
| Nature's Path Organic Breakfast Cereals Mesa Sunrise 300g (Wheat free Gluten free) |
£2.79 each
|
|
| Nature's Path Organic Breakfast Cereals Optimum Power 400g. (Flaxseed, Soy, Blueberry. Each 55g. serving contains 500mg Omega-3s, 8g.protein and 6g. fibre) |
£3.59 each
|
| Algamar Sea Vegetable Pate 180g jar ( A Wonderfully savoury pate made with tofu,Extra virgin olive oil & sea spaghetti.) |
£3.45 each
|
|
| Biona Harissa Chilli Relish 125g |
£2.39 each
|
|
| Biona Horseradish Mustard 125g |
£1.99 each
|
|
| Carley's Organic Red Onion Marmalade 300g jars (Delicious with so many things.No added Salt or Sugar) |
£3.25 each
|
|
| Carley's Organic Tomato Relish 300g jars (Delicious with Salads, Cold Meats,Cheeses. No added salt or sugar.) |
Special Offer:
£2.65 each
|
|
| Geo Organics Piccalilli 280g (Ideal for sandwiches, salads and baked potatoes) |
£2.29 each
|
|
| Geo Organics Thai Green Curry Paste 180g |
£2.09 each
|
|
| Geo Organics Thai Red Curry Paste 190g |
£2.09 each
|
|
| Geo Organics Thai Satay Paste 180g (with Pine Kernels.Fantastic for all kinds of meat , poultry and stir fry.) |
£2.09 each
|
|
| Minara's Korma paste 190g (Ideal for that curry in a hurry) |
£1.59 each
|
|
| Organico Black Olive Tapenade 40g (traditionally made using a slow manual process in order to maintain a subtle,Balanced flavour.) |
£2.99 each
|
|
| Organico Kalamata Black Olives in Moroccan Marinade 250g (Marinaded in sunflower oil,Vinegar, herbs,Garlic,Coriander and chilli pepper.) |
£3.35 each
|
|
| Sierra Rica Caramelised Red Onion Tapas Spread 135g jar (based on classic Andalucian ingredients. Ideal for spreading on bread or a topping for Baked pototoes) |
£2.65 each
|
|
| Sunita Kalamata olives 370g (Black Olives) |
£2.46 each
|
|
| Wilkin & Sons Onion Relish 210g |
£1.75 each
|
| Essential Dried Fruit: Apricots 500g |
£2.99 each
|
|
| Essential Dried Fruit: Dates 250g |
£1.81 each
|
|
| Essential Dried Mixed Fruit 500g (Raisins, sultanas, currants) |
£2.32 each
|
|
| Terrasana Pruneux d' Agen 250g (Without Stones) |
£3.59 each
|
| Marriages Plain White Flour 1.5kg |
£1.68 each
|
|
| Marriages Self Raising White Flour 1.5kg |
£1.68 each
|
|
| Marriages Strong White Flour 1.5kg |
£1.78 each
|
| Biona Apricot Halves 350g ( in Apple Juice.No Added Sugar) |
£2.29 each
|
|
| Biona Apricot Halves 670g ( In Apple Juice. No added sugar) |
£3.29 each
|
|
| Biona Blueberries (Wild) 350g |
£2.99 each
|
|
| Biona Peach Halves 350g (In Apple Juice.No added Sugar) |
£2.39 each
|
|
| Biona Sweet Cherries 650g (Without stones No added sugar) |
£3.69 each
|
| Essential Mixed Herbs 20g |
£0.89 each
|
|
| Marigold Swiss Vegetable Bouillon Cubes 12 x 8 cubes (84g) (Dairy and gluten free.) |
£0.95 each
|
|
| Marigold Swiss Vegetable Bouillon Powder 150g (makes 7.5 litres) (Vegan,Dairy and Gluten free) |
£2.25 each
|
| Bionova Jam Apricot 310g |
£1.99 each
|
|
| Bionova Orange Marmalade 310g jars |
£2.15 each
|
|
| Bionova Raspberry Jam 310g. |
£1.99 each
|
|
| Bionova Rosehip Jam 310g |
£1.99 each
|
|
| Bionova Strawberry Jam 310g. |
£1.99 each
|
|
| Meridian All Fruit Spread: Blackcurrant 284g (No added sugar. Sweetened with Apple Juice) |
£1.59 each
|
|
| Meridian Wild Blueberry Spread 284g (No added sugar.Sweetened With Apple Juice) |
£1.99 each
|
|
| New Zealand Wild Honey: Manuka 340g (Prized for its subtle variations of soothing barley sugar flavours and deep earthy aromas.) |
£9.67 each
|
|
| Rowse Clear Honey 340g (Clear Honey from unspoilt areas of natural wildflowers on the Indian subcontinent.With a delicious rich toffee taste.) |
£2.60 each
|
|
| Rowse Australian Eucalyptus Honey 340g (Clear Honey with a delicious smooth buttery taste and a hint of toffee and raisin.) |
£3.06 each
|
|
| Tropical Forest Clear Honey 454g (From wild bees in the Miombo Forests of N.W. Zambia.Fairtrade) |
£2.99 each
|
| Provamel Soya Drink 1 litre (No sugar. Contians Omega 6 & 3) |
£1.39 each
|
|
| Provamel Vanilla Soya Drink 1 litre ( Contains Omega 6 & 3) |
£1.45 each
|
| Biona Balsamic Vinegar 500ml |
£3.69 each
|
|
| Biona Cider Vinegar 75cl |
£2.09 each
|
|
| Biona Red Wine Vinegar 500ml |
£2.09 each
|
|
| Biona White Wine Vinegar 500ml |
£2.09 each
|
|
| Essential Cold Pressed Extra Virgin Olive Oil 500ml |
£4.65 each
|
|
| Essential Cold Pressed Sunflower Oil 500ml |
£2.95 each
|
|
| Granovita Flax Oil 260ml (High in Omega 3's) |
£6.49 each
|
|
| Meridian Toasted Sesame Oil 250ml (Great for marinades and oriental cooking. Cold Pressed.) |
£2.79 each
|
| La Bio Idea Pizza Bases 300g (2 in packet) |
£1.99 each
|
| Arborio White rice 500g |
£1.68 each
|
|
| Blue dragon egg Noodles 250g Ready To Eat In 4 Minutes. In 4 Convenient One Portion Blocks. (Low In Fat) |
£1.09 each
|
|
| Brown basmati rice 500g |
£1.93 each
|
|
| Brown long grain rice 500g |
£1.40 each
|
|
| Couscous 500g (Wholewheat) |
£2.11 each
|
|
| Gourmet Rice Mix 500g (A mix of long grain brown rice, red rice and wild rice) |
£2.96 each
|
|
| La Bio Idea Penne 500g (Wholewheat Penne. Cooks in 9 minutes) |
£1.29 each
|
|
| La Bio- Idea Tricolore Spirals 500g (Fusilli - 3 .Plain,Spinach,Tomato flavours in one bag. Cooked in 7 minutes) |
£1.79 each
|
|
| La Bio-Idea Spaghetti 500g (Spaghetti - White) |
£1.25 each
|
|
| La Terra E Il Cielo Linguine 500g (Linguine - Wholewheat.Best Organic Pasta 2000) |
£1.49 each
|
|
| La Terra E Il Cielo Spaghetti 500g (Spaghetti - Wholewheat. Best Organic Pasta 2000) |
£1.49 each
|
|
| La Terra E Il Cielo Spaghetti with Nettles 500g (Spaghett- with Nettles.Best Organic Pasta 2000) |
£1.89 each
|
|
| Organico White Conchiglie 500g (Durum Wheat grown in the heart of WWF Nature Reserve "Oglio Sud", Po Valley, Italy.) |
£1.45 each
|
|
| Organico White Farfalle 500g. (Durum Wheat grown in the heart of WWF Nature Reserve, "Oglio Sud",Po Valley,Italy) |
£1.45 each
|
|
| Organico White Lasagne 250g (Durum Wheat Grown In The Heart Of WWF Nature Reserve "Oglio Sud", Po Valley, Italy.) |
£1.59 each
|
|
| Organico White Linguine 500g (Durum Wheat Grown in the heart of WWF Nature Reserve "Oglio Sud", Po Valley, Italy.) |
£1.45 each
|
|
| Red lentils 500g |
£2.38 each
|
|
| White basmati rice 500g |
£2.12 each
|
| Bioforce Herbamare 250g (Sea Salt & Herbs) |
£3.05 each
|
|
| Geo Organics Atlantic Sea Salt 250g |
£0.99 each
|
| Biona Arrabbiata Pasta Sauce 350g jar (Hot and Spicy tomato sauce for pasta) |
Special Offer:
£1.89 each
|
|
| Biona Toscana Pasta Sauce 350g jar (Tomato and vegetable pasta sauce) |
£2.29 each
|
|
| Essential Shoyu sauce 250ml (Soya Sauce) |
£2.89 each
|
|
| Essential Tamari Soya sauce 250ml (Wheat free) |
£3.85 each
|
|
| Essential Tomato Puree 150g |
£0.99 each
|
|
| Geo Organics Sweet Chilli Sauce 260g (with tomatoes and garlic) |
£1.59 each
|
|
| Geo Organics Worcester Sauce 140ml |
£1.99 each
|
|
| Granovita Brown Sauce 275g |
£1.29 each
|
|
| Meridian French Dressing 250ml (Using Sunflower Oil, Extra Virgin Olive Oil,Garlic and Herbs) |
£2.19 each
|
|
| Meridian Mayonnaise 260g (Using Free Range Organic Eggs) |
£2.19 each
|
|
| Meridian Mushroom pasta Sauce 440g jar |
£1.99 each
|
|
| Meridian Tomato Ketchup 290g |
£1.39 each
|
|
| Mr. Bean's Mediterranean Aubergine Vegetable caviar 200g (Use as a sauce, a dip, or on toasted breads) |
£1.59 each
|
|
| Organico Tuscan Pasta Sauce 360g (Tuscan inspired rich tomato sauce made with red wine and wild mushrooms.) |
Special Offer:
£2.30 each
|
|
| Sunita Pesto Rosso 130g (using extra- virgin olive oil and sundried tomatoes) |
£2.13 each
|
|
| The Real Organic Foods Company Korma Authentic Indian Cooking Sauce 350g (A delicate creamy coconut and coriander sauce with natural yoghurt - mild) |
£2.39 each
|
|
| Westcountry Curry Company Malaysian stir fry sauce 120g (Rich and delicious) |
£3.09 each
|
|
| Wilkin & Sons (of Tiptree) Cumberland Sauce 227g (Made using Red Currants,Sugar,Port,Oranges, Lemon Juice and Spices.) |
£1.89 each
|
|
| Wilkin & Sons (of Tiptree) Wild Cranberry Sauce 210g (Made Using 53% Cranberries , And sugar.) |
£1.95 each
|
|
| Zesame Sweet Ginger & Blackbean Stiry Fry Sauce 170g jar (A Special Blend of Sweet Ginger,Aromatic blackbean & garlic) |
£2.09 each
|
| Biona Cashewnut Butter 250g |
£3.69 each
|
|
| Essential Peanut Butter 340g |
£2.15 each
|
| essential Fennel Seed 40g |
£0.95 each
|
|
| Essential Fenugreek Seed 40g |
£0.95 each
|
|
| Essential Sunflower seeds 250g |
£1.24 each
|
| Free & Easy Cream of Tomato Soup 400g Tin |
£1.29 each
|
|
| Free & easy Lentil & Red Pepper Soup 400g Tin |
£1.29 each
|
|
| Essential Mushroom Soup 680g Jar |
£2.35 each
|
|
| Essential Vegetable and Tomato Soup 680g Jar |
£2.35 each
|
|
| Free & Easy Parsnip & red lentil Soup 400g Tin |
£1.29 each
|
| Essential Caster Sugar 500g |
£1.44 each
|
|
| Essential Natural Cane Sugar 500g |
£1.30 each
|
| Terra Sana Maple Syrup 250ml |
£5.89 each
|
| Biona Baked Beans 440g |
£0.89 each
|
|
| Biona Butter Beans 400g (In water With No Added Sugar Or salt) |
£0.79 each
|
|
| Biona Coconut Milk 400ml |
£0.99 each
|
|
| Biona Lentils 400g (In Water with No Added Sugar or Salt) |
£0.79 each
|
|
| Biona Mini Pineapple Rings 425g (In pineapple juice) |
£2.19 each
|
|
| Biona Pineapple Pieces 425g (In pineapple juice) |
£1.99 each
|
|
| Biona Tinned Whole Cherry Tomatoes 400g |
£0.99 each
|
|
| Chesswood Aduki Beans 400g (in Malton Spring Water No added sugar or salt) |
£0.89 each
|
|
| Chesswood Chick Peas 400g (In Malton Spring water No added salt or sugar) |
£0.89 each
|
|
| Chesswood Mixed beans 400g (Chick Peas,Pinto beans,Red Kidney Beans,Cannellini Beans in malton Spring water) |
£0.89 each
|
|
| Chesswood Vegetable Hot Pot 400g (Potato, carrot, onion,leeks, green beans and sweetcorn in a rich tomato sauce) |
£1.69 each
|
|
| Danival Bio Lentils & Tofu With Vegetables 525g (Green Lentils, Mixed Vegetables, Smoked Tofu & Provence Herbs. Delicious as a meal or a snack) |
£3.80 each
|
|
| Essential Mango Chunks (Mango Chunks in Mango Juice. No added Sugar) |
£1.39 each
|
|
| Essential Red Kidney Beans 425g |
£0.89 each
|
|
| Essential Tropical Fruits 400g ( Pineapple, Mango, Papaya, Red Melon in Fruit Juices .No Added Sugar.) |
Special Offer:
£1.29 each
|
|
| Essential Whole Peeled Tomatoes 400g |
£0.89 each
|
|
| Fish 4 Ever Anchovy Fillets sustainably- fished 95g (In Extra Virgin Organic Olive Oil Just what your pizzas have been waiting for!) |
£3.15 each
|
|
| Fish 4 Ever Yellow Fin Tuna 120g (Sustainably-fished tuna fillet in organic sunflower oil. Gold Great taste Awards 2003) |
£2.65 each
|
|
| fish 4 ever Herring Fillets 200g (Sustainably-fished Herring in an organic tomato sauce with cold pressed organic sunflower oil) |
£2.85 each
|
|
| fish 4 ever Peppered Mackerel 200g (Sustainably-fished peppered mackerel in organic sunflower oil) |
£2.85 each
|
|
| Free & Easy lentil & Red pepper Soup 400g (Delicious low fat soup) |
£1.29 each
|
|
| Free & Easy Natural Chickpea and Vegetable Curry 400g (A delicious mix of chick peas and vegetables in a medium spiced sauce.) |
£1.59 each
|
|
| Free & Easy Natural Three Bean Chilli 400g (A delicious mix of red kidney,Cannellini and haricot beans in a medium spiced sauce.) |
£1.59 each
|
|
| Free & Easy Parsnip Soup 400g (Delicious low fat parsnip & red lentil soup) |
£1.29 each
|
|
| Free & Easy Tomato soup 400g (Low fat warming tomato and paprika soup) |
£1.29 each
|
|
| Infinity Foods Organics Fire Roasted Red peppers 453g (Fire Roasted To Retain AllTheir Flavoirs. Delicious in sandwiches, Salads or pizza topping) |
£2.14 each
|
|
| Infinity Foods organics Stuffed Vine Leaves 283g (Stuffed Vine Leaves With a savoury rice filling. ready to eat.Ideal for salads and picnics. ) |
£1.80 each
|
|
| Mr. Bean's Tofu ravioli in Tomato sauce 680g Jar (Ravioli stuffed with a savoury tofu filling.In a mediterranean Tomato sauce. delicious with salad and warmed breads.) |
£3.79 each
|
|
| Suma Sweetcorn 340g (With Salt & Sugar) |
£0.94 each
|
|
| Tarantella Garden Peas 400g |
£0.76 each
|
|
| Tarantella Ratatouille (Courgettes, Red & Green Peppers,Onions,Aubergines, Oregano in a rich tomato sauce.) |
£1.35 each
|
|
| Tarantella Mixed Bean & Chick Pea Salad 400g (Butter Beans,Borlotti Beans,Cannellini Beans,Chick Peas.) |
£0.91 each
|
|
| Whole Earth Baked Beans 440g (No added sugar) |
£0.99 each
|
| Essential Dark Chocolate Spread 400g Jars (fairtrade) |
Special Offer:
£2.75 each
|
|
| Essential Duo Chocolate Swirl Spread 400g jars (Fairtrade. Milk Chocolate with Hazelnuts and White Chocolate) |
Special Offer:
£2.75 each
|
|
| Essential hazelnut and Chocolate Spread 400g jars (fairtrade) |
Special Offer:
£2.75 each
|
|
| Green and Black's Ginger Chocolate 100g (Dark Chocolate with Crystallised Ginger Pieces) |
£1.99 each
|
|
| Milk Chocolate Peanuts 125g (Peanuts coated in Milk Chocolate) |
£1.93 each
|
|
| Milk Chocolate Raisins 125g (Raisins Coated in Milk Chocolate) |
£1.93 each
|
|
| Montezuma's Bean Machine Chocolate Bar 45g ( dark and white chocolate with coffee) |
£1.20 each
|
|
| Montezuma's Smooth Milk Chocolate 100g (Hand made and award winning from the sussex countryside) |
£1.99 each
|
|
| Sunita Dark Chocolate Halva - Seseame Seed Snack 75g pkts (Dark chocolate Halva (Ground sesame seeds) with honey) |
£1.25 each
|
|
| Traidcraft Continental Cappuccino Chocolate 100g (fairtrade) |
£1.99 each
|
| Essential Bombay Mix 250g (Light crunchy snack with a hot, Spicy flavour) |
£1.37 each
|
|
| Trafo Potato crisps - Fried in Organic Sunflower Oil: Plain 30g pkts |
£0.85 each
|
| Lyme Regis Foods Apricot Fruitus Bar 35g (Made with 27% apricots.No added sugar.) |
£0.50 each
|
|
| Wholebake 9 Bar (Mixed seed bar with hemp.Covered in carob) |
£0.95 each
|
| Clipper Decaffeinated Instant arabica Coffee 100g ((Fairtrade)) |
£3.99 each
|
|
| Clipper Freeze - dried Instant Arabica Coffee 100g (Winner Great Taste Awards. (Fairtrade)) |
£3.59 each
|
|
| Clipper Papua New Guinea Coffee - Ground 227g (Fairtrade) (Top Beverages prize @ 2000 Organic food Awards) |
£3.49 each
|
|
| Equal Exchange ugandan Coffee - Ground 227g (Fairtrade) (Gumutindo AA. Soft balance and brisk acidity) |
£3.49 each
|
|
| Equal Exchange Espresso Coffee - Ground 227g ((Fairtrade)) |
£2.95 each
|
|
| Equal exchange Sumatran Coffee - Ground 227g (Takengon Deep bodied & earthy full flavour (Fairtrade)) |
£3.49 each
|
|
| Essential Guatemalan Coffee - Ground 227g (Medium Roast (Fairtrade)) |
£3.09 each
|
| Belvoir Farms Blackcurrant cordial 50cl (Bursting with 50% juice from freshly pressed blackcurrants) |
£4.10 each
|
|
| Belvoir Farms Blueberry Cordial 50cl (Rich and delicious. High in antioxidants) |
£4.10 each
|
|
| Belvoir Farms Elderflower cordial 50cl (Infused from masses of freshly picked, fragrant organic Elderflowers) |
£4.10 each
|
|
| Belvoir Farms Elderflower Presse 75cl (A sparkling blend of fresh elderflowers,lemons and Belvoir spring water) |
£2.50 each
|
|
| Biona Apple Juice 75cl. (100% pure. No added sugar or salt.) |
£1.99 each
|
|
| Biona Blueberry Juice 330ml (100% Pure . No added sugar) |
£4.89 each
|
|
| Biona Cranberry Juice 330 ml (100% pure. No added sugar) |
£4.29 each
|
|
| Luscombe Farm Cool ginger beer 320ml (Real Brewed-In -the Bottle.Made with Purely Fresh Ginger,Lemons and Natural Cane Sugar) |
£1.44 each
|
|
| Luscombe Farm Hot ginger beer 320ml (2002 award winning real brewed-in-the-bottle.Made with purely fresh ginger , lemons and natural cane sugar.) |
£1.44 each
|
|
| Ragmans Lane Prapple Juice 750ml bottles (Pear, Raspberry and Apple Juice. From a 60 acre farm based in the Wye Valley. Nothing added just pure fruit juices. The combination of flavours is just stunning) |
£3.15 each
|
|
| Rocks Red Five Super fruits squash (Cranberry, Pomegranate, Red Grape, Raspberry, Cherry. Makes 5 litres. Tastes fantastic.) |
Special Offer:
£2.28 each
|
|
| Rocks Summer Fruit Cordial 360ml (Raspberry, Cherry, Strawberry and Bilberry Fruit Juices go to make this wonderful cordial) |
£2.95 each
|
|
| Vitalia Mango & Apple Juice 75cl (25% Mango 75% Apple.Not made from concentrate,with no added sugar or water.) |
£3.89 each
|
|
| Whole Earth Sparkling Cranberry juice 330ml (Cranberry flavoured drink made with spring water) |
£0.77 each
|
|
| Whole Earth Sparkling Lemonade 330ml (made with sun ripened lemons, and spring water.No added sugar) |
£0.77 each
|
| Bioforce Coffee Substitute Bambu 100g jars |
£3.19 each
|
|
| Green and Blacks Cocoa 125g pkts |
£1.69 each
|
|
| Green and Blacks Hot Chocolate 300g jars |
£3.59 each
|
| Clipper Organic Milk Shake Mix- Strawberry Flavour 250g |
£2.49 each
|
| Brecon Mineral Water - Sparkling 12 x 1.5ltr (Not organic) |
£8.40 each
|
|
| Brecon Mineral Water - Still 6 x 2ltr (Not organic) |
£5.22 each
|
| Clipper Tea Bags 80 bags (Britain's favourite tea bag.Teas from Africa, India and Sri Lanka) |
£2.19 each
|
|
| Clipper Black Loose Assam Tea 125g pkts (Single Estate (Fairtrade)) |
£1.99 each
|
|
| Clipper English Breakfast teabags 40 bags ((Fairtrade)) |
£1.99 each
|
|
| Equal Exchange Earl Grey teabags 50 bags ((Fairtrade)) |
£2.20 each
|
|
| Equal Exchange Darjeeling Loose Tea 125g ("The champagne of teas",Fair traded and packed in India. From Mineral Springs tea gardens) |
£2.30 each
|
|
| Equal Exchange Rooibos Teabags 100 bags ((Fairtrade)) |
£3.45 each
|
|
| Essential Peppermint Teabags 20 bags ((Demeter)) |
£1.09 each
|
|
| Qi China Green Teabags 25 bags ((Fairtrade)) |
£1.45 each
|
|
| Qi China Green Teabags-with Ginger 25 Bags (Fairtrade) (Calming and warming aid to digestion) |
£1.89 each
|
|
| Qi China Green Teabags-with Jasmine 25 Bags (Fairtrade) (Fragrant with light, clean taste) |
£1.55 each
|
|
| Qi White China Teabags-Fruity 25 Bags (Fairtrade) (Delicious and refreshing, with blackberry leaves, blueberries and licorice.) |
£1.69 each
|
| Sodasan Clear Rinse 500ml (For Dishwashers) |
£3.49 each
|
|
| Sodasan Concentrated dishwasher powder 1kg |
£5.29 each
|
|
| Sodasan Concentrated Laundry detergent 1.2kg (Contains soap from coconuts organically grown in Fair Trade projects) |
£8.60 each
|
|
| Sodasan Concentrated washing up liquid 500ml |
£2.19 each
|
|
| Sodasan Organic Color Liquid Laundry Detergent 1.5 litre (Certified Eco organic. All temperature.) |
Special Offer:
£5.79 each
|
| Faith Organic Aloe Vera Conditioner (Normal to Dry Hair) 400ml (Best Bodycare product Winner 2003.pH balanced.Vegan.) |
Special Offer:
£3.99 each
|
|
| Faith Organic Aloe Vera Shampoo (Normal to Dry Hair) 400ml (Best Bodycare product winner 2003.pH balanced.Vegan.) |
Special Offer:
£3.99 each
|
|
| Lavera Basis Sensitive Range Deoderant Roll-on (no alcohol) 50ml (Formulated with organic ingredients) |
£7.45 each
|
|
| Lavera Men's Range Shaving Cream 75ml (Formulated with organic ingredients) |
£3.75 each
|
|
| Yaoh Organic Hemp Seed Oil Moisturising Cream with Papaya 56g (with Organic Olive Oil,Organic hemp seed Oil,Organic Shea Butter,Aloe Vera Gel,Vitamin E,Herbal tinctures. Vegan) |
£5.95 each
|
|
Deliveries Deliveries may be arranged to your home or workplace, Monday to Friday, from 10.00am till late. Please state your preferred day and time for delivery and we will contact you to confirm availability. If you live outside the general area of Cardiff, Pentyrch, Penarth, we have a convenient collection point in Cardiff. As our meat, poultry and fish is bought to order to ensure absolute freshness, you need to order these items by 9.00am Tuesday for delivery later that week. All other produce may be ordered 24 hours per day, 7 days per week from this website. If you are unable to order by Tuesday morning don't worry, as we have some items of meat and poultry that have been freshly frozen, and fresh bacon and ham always in stock. There is a £2.00 delivery charge and a minimum order of £15.00 (excluding Box Schemes). |